Case study:

Disclaimer: The case study discussed on this page may be unique. Results vary so you may or may not enjoy similar results from using the methods discussed. We make no claims regarding health improvements or specific results you may enjoy. Always consult your doctor before taking any actions regarding your health.

You are about to learn how simple, easy exercises helped reverse my frequent vertigo and dizziness.

These vertigo and dizziness exercises are…

• Completely natural – I hate having to suffer the side effects of medications
• Easy – I’m no spring chicken and did them without much effort.
• Quick – they only took me 3-10 minutes per day and after my vertigo was gone, I didn’t do them again

I began having mild vertigo in my early forties. As the years passed, my attacks became more and more frequent and severe. Sometimes they were associated with nausea, sometimes not.

At first, I wasn’t too concerned, but as my vertigo grew worse, my functions became more limited. I, for example, stopped driving, which isolated me.

By complete coincident, I tried exercises developed by natural health researcher named Christian Goodman.

These simple exercises were not meant to treat vertigo or dizziness, but they helped increase blood flow up to my head.

They also seemed to help synchronize the communication between the balance system in my eyes and ears.

And the results were stunning…

I haven’t had any vertigo or dizziness episode
for over three years now.

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